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Tag: microbe diversity

Fiber or ferment?

Post author By Dr. Dave DeLapp
Post date November 1, 2023

The big new frontier in biomedicine is the vast landscape of the microbiome. Although it only amounts to a few pounds of muck in your colon, it contains 90% of the genetic material (DNA and RNA) in your body. There are thousands of different bacteria, fungi, and viruses that live in a healthy colon. […]

Health Articles

Depression

Post author By Dr. Dave DeLapp
Post date July 28, 2019

Most people struggle with depression and anxiety at times. On the surface this appears to be a simple consequence of our high stress lifestyles in this day and age. Life is happening faster and faster. We process progressively more information every year. We are literally bombarded with a huge diversity of data through our phones, […]

Tags anxiety, bad bacteria, craving, cytokines, depression, fiber, microbe diversity, microbiome, sugar