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Charlie Horse

Imagine you are laying there in bed all cozy and comfy and you shift your leg or foot a bit when bam, your leg or foot suddendly goes into an intense spasm. What do you do? You try moving the leg around to see if a different position will make the spasm disappear. Sometimes this works, but […]

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Detoxification

Poisons, poisons everywhere.  I have written many articles on the huge variety of poisons in our food, water, air, and living environments.  We have considered diet changes, water purification, air cleaners, and a host of replacement products for the toxic ones sold at the stores to clean our houses and selves with. But the truth is, […]

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Pharma Consumerism

This weeks newsletter is a contemplation on what has become of our healthcare system in this country.  Fifty years ago American healthcare was second to none.  We were the center of innovation and everything ‘cutting edge.’  Americans were healthier and more vigorous as a people.  What has happened?   For many years now U.S. healthcare […]