Serving Fair Oaks and Carmichael, CA

Tag: MCT oil

Kefir

Post author By Dr. Dave DeLapp
Post date November 7, 2025

I have been drinking kefir each morning for the last 3 months. It is a fermented milk drink that’s gaining well-deserved attention for its impressive health benefits. Whether you’re new to kefir or have been drinking it for years, understanding what makes it so beneficial can help you make informed choices about incorporating it into […]

Tags A2 milk, butyrate, digestion, fermented milk, goats milk, inulin, kefir, kefir grains, MCT oil, vitamin K2, yeast

Health Articles

Lipotoxicity

Post author By Dr. Dave DeLapp
Post date October 6, 2023

Boy, this sounds like a scary newsletter. The title literally says fat poisoning. From what I have been researching, it is very scary and very common. When I say common, I mean two-thirds of us probably have this. This nastiness is one of the underlying causes of obesity, heart disease, and diabetes. This is […]