Serving Fair Oaks and Carmichael, CA

Tag: manganese

Trace Minerals

Post author By Dr. Dave DeLapp
Post date September 7, 2024

A patient asked me the other day, What are trace minerals? With this question, I realized that I have never addressed this in my newsletters. Since we would all die without trace minerals, this may be an important topic to cover. So our first consideration is what distinguishes trace minerals from regular/macro minerals? Macro minerals […]

Tags boron, chromium, copper, deficiency, fluorine, iodine, iron, manganese, molybdenum, nickel, selenium, silicon, toxic, trace minerals, vanadium, zinc

Health Articles

Exercise Dose

Post author By Dr. Dave DeLapp
Post date November 30, 2023

My last newsletter concentrated on exercise variety as a vital key to maintaining our health over the years. Compared to sitting at a desk, or sitting in a vehicle, or just sitting on the couch, any exercise is better than none. In my experience with patients who do get regular exercise, they usually have […]

Tags all-cause mortality, atrial fibrillation, butter, cancer, dose, exercise, gym, j-curve, lidocaine, life extension, manganese, moderate exercise, smile, social connection, tennis, variety, vigorous exercise, walking, weight lifting