Last week I focused on the fundamental need for every cell in the body to have a good supply of oxygen-carrying blood. The oxygen is needed by the energy factories inside our cells (the mitochondria) to turn food (fats and sugars) into chemical energy (ATP). Today we are taking the next step and looking at […]
I spent all day last Saturday and Sunday parked in front of my computer taking in a Livestream seminar on autoimmunity. I had to log in at 8:45 and didn’t finish until 5:45 each evening. The first day was all about how ugly and depressing autoimmunity is. There is no cure. There is only management […]
Hi , Have you ever noticed how many books there are on weight loss? How could there possibly be so much to say about such a physiologically simple process? Weight loss happens when you burn stored energy to do stuff. It is the same process as burning a log in your fireplace. You put a […]