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New Technique !

Last weekend I wanted pizza for dinner. Pizza is a challenge when you are eating a keto diet. Making a good crust takes a lot of work, more work than I wanted to go through at that time. I recalled an experiment I did several years ago making a pizza crust simply by rolling out […]

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Health Articles

Grip

  How is your grip? This is probably something you never think about unless you find you are unable to open a jar of peanut butter anymore. But grip strength is much more than just accessing delicious ground peanuts, a lot more. Your grip strength is an indicator of the strength of the muscles all […]