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Blueprint Corruption?

 Well I am glad to be back in the U S of A.  Japan was a great place to visit, and quite lovely out in the distant countryside, but Tokyo was much too big a city for me.  From the top of Tokyo Tower overlooking the city in all directions it looked like 25 downtown […]

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Why it is vital to be gentle with yourself

Daylight savings is here.  It is nice to have evenings in the light again.  This makes it easier for me to generate the motivation to get to the gym in the evenings to work out.  There is something about getting home when it is dark and raining that just doesn’t excite me to go right […]

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The First Step

 Is it spring yet?  My daffodils think it is spring.  They started blooming in the middle of the month.  I guess it is as hard for them to know when to move into action as it is for us.  They demonstrate trust and exuberance for life.  This doesn’t always work out, but more often then […]

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You Are Perfect

You Are Perfect. One of my patients asked for an upbeat article for Christmas.  I figured what could be more upbeat than to communicate just how perfect each and every one of you are.  Many of you have heard me say this in the past, but rarely do I have the chance to explain how […]

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Happiness Issue

Welcome to the mid-September issue of my newsletter.  Has anybody noticed the Christmas decoration displays out already?  Whoa, I wasn’t ready for that one.  I might start keeping my eye out for presents in October and November, but worrying about Santa Claus lawn decorations the day after Labor Day is pushing things just a bit […]