Categories
Health Articles

Muffins!

One of the kind things folks have done to support Ellen and I while we travel through the stroke-recovery-experience with Ellen is to bring food over for us.  This is a challenge at the best of times, as most folks know our diet is restricted.  Well, last week our neighbors from across the street brought […]

Categories
Health Articles

Gimme the Sugar part 1

I love sugar, but sugar does not love me.  Sweet is the first taste we experience from our mother’s milk.  We are hardwired to seek out the sweet taste.  In nature, sweet taste is almost a guarantee that the food we are about to eat is safe.  But we are not in nature anymore.  Sweet is not […]

Categories
Health Articles

Sugar Surprise!

Sugar season is rapidly descending upon us.  It begins with the first bag of Halloween candy we buy and ends with the solemn promises of turning over a new leaf New Years Day.  Some new evidence and resources may help with how we handle this years sugar rush.        For almost 30 years now […]