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Cheeseburger!

Probably the single biggest thing you can do for your health is to modify your diet.  Why is that?  More than anything else, what you eat impacts your insides because it literally moves into you.  Everything else, except for breathing, is supposed to be kept outside your skin.  Obviously, I am not counting health challenges […]

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Health Articles

Muffins!

One of the kind things folks have done to support Ellen and I while we travel through the stroke-recovery-experience with Ellen is to bring food over for us.  This is a challenge at the best of times, as most folks know our diet is restricted.  Well, last week our neighbors from across the street brought […]