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Beliefs

  Last week I promised to reveal to you the single biggest thinking/feeling mistake that is responsible for most of the suffering in our lives.  The last six newsletters have been about nutritional and physical causes behind mental health issues like depression and anxiety.  The big message I wanted to get across is that very […]

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Health Articles

A Plague of Narcissism

This is more of a rant than an actual newsletter, but increasingly the stories I am hearing from patients tells me there is a plague of narcissism sweeping our country.  It is not that there has not been a generous load of narcissism within certain sectors of our society forever (like politics), but there seems to have […]