Things are heating up concerning the spread of the Covid virus with the unfolding of the omicron variant. It appears to be spreading much faster than the previous variants. A few days ago the CDC reported 1 million new cases in one day. Fortunately, this variant appears to be milder than earlier versions with […]
I read a fascinating article this morning about autonomic dysregulation as a consequence of wearing masks during this Covid 19 lockdown. What does that mean? Our autonomic nervous system controls 98% of everything that goes on in our body – just about everything except conscious movement and speech. It handles everything so we don’t have […]
It appears we are now in the Covid 19 era. The hopes we had that this whole thing would pass away after a couple months of hyper vigilance and isolation have been dashed. After only a week of reduced restrictions the cases numbers climbed sufficiently that many restrictions were replaced. Movie theaters never did get […]
There is fat and there is belly fat. Most people think that the two are one and the same, but they are not. Fat on your hips and tush and fat on your chest and arms are energy storage depots for times when you do not have a regular food supply. In a healthy person […]