I write a lot about different ways to improve your health, but I have missed writing about one of the simplest and most enjoyable health aids – vacations. So much in the health arena involves doing things like exercise, diet, proper sleep, and avoiding toxic environmental elements. These things are necessary, but not fun. […]
One of the challenges everyone has to face from time to time is dealing with fear. I have written many articles on the impact of stress on the body and our health. I don’t know if I have written about how to deal with the most common cause of stress, fear. Many other causes […]
Sometimes you just want to have some fun with life. A few months ago Ellen and I were sitting around discussing ways we could use our off-center humor for our next Christmas party. There is something about the holidays that makes us a little twisted. I remember the time when my kids were little and […]