Serving Fair Oaks and Carmichael, CA

Tag: C15

Carbs or Fats?

Post author By Dr. Dave DeLapp
Post date October 19, 2024

The general question of today’s newsletter is which kind of diet works better to improve health – low- carb or low-fat. In the world of dietary modification, the most common need in America today is to lose fat weight since over two-thirds of Americans are overweight. Almost half of them are outright obese, which is […]

Tags adhd, aggression, C15, cancer, carbs, eating less, energy, exercise, fat weight, fats, fiber, fish oil, glucose, hormones, infection, insulin, kidney disease, kombucha, micronutrients, obesity, protein, resistant starch, slow carbs, water weight, weight loss

Health Articles

C15

Post author By Dr. Dave DeLapp
Post date August 22, 2024

I have been super excited the last couple of weeks over the discovery of what appears to be a new essential nutrient for human health. To put a context around that, it has been over 75 years since the last such discovery: vitamin B12. Essential means that if we do not get enough of the […]

Tags beriberi, butter, C15, dolphins, essential vitamin, fatty liver, grass fed, low fat diet, membrane fragility, metabolic disease, odd saturated fat, pentadecanoic acid, US Navy