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Diamonds

Have you ever stopped to consider diamonds?  They take the light from any direction and turn it into the most beautiful sparkle of a rainbow of colors.  From every angle of view, they present a myriad of shiny faces.  Yet in spite of being so beautiful, they are the hardest substance on Earth.  Their internal […]

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Food Triggers

A couple of weeks ago I encountered a patient that had a very unusual condition, an allergy to red meat – any type of red meat.  Even more interesting was that he told me that this allergy came from a tick bite.  I had never heard of this before.  I went home and checked it […]

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Fiber Fast

What are the most powerful things you can do for your health?  There is a lot of variability in just how these factors might look because people are variable.  We all have slightly different genes, which means we all have different strengths and weaknesses.  But in general, the top health promoters are: Good sleep/relaxationProper exerciseHealthy […]