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Feeling Guidance

Guidance from our feelings is a critical part of our spiritual growth.  The common phrase “let your feelings guide you” or “be guided by your heart” is standard advice from the spiritual growth crowd.  The problem is no one really tells us just what this means or how to do it.  It is like it is […]

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Gobbler

Thanksgiving is almost here.  This year we are going over to my cousin’s house for the big family get together.  Ellen and I like to come up with unusual and unique foods to bring to these affairs as they are pot luck with the hosts providing the turkey.  I will probably bring several things like […]

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Holiday Stress Revisited

This topic was suggested to me by one of my patients as a good subject with which to start the holiday season.  With the onslaught of costumed sugar addicts at my door the other night, I would say the holidays are officially in full swing.  Somehow the season of good cheer also is the season […]

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Health Articles

Osteoporosis Revisited

In my last newsletter I mentioned the idea I had that osteoporosis is really a collagen disease rather than what the mainstream medical community is telling us.  I have been continuing to dig into this subject and I am finding more information.  My initial hit that collagen formation was a critical aspect of osteoporosis appears […]