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Feeling Guidance

Guidance from our feelings is a critical part of our spiritual growth.  The common phrase “let your feelings guide you” or “be guided by your heart” is standard advice from the spiritual growth crowd.  The problem is no one really tells us just what this means or how to do it.  It is like it is […]

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Learning to Fly

When we stand on the edge of the now moment and look into the unknown, our heart may find itself feeling uneasy.  I liken this uneasy feeling to the quivering of muscles just before they burst into action.  In this case the heart area is where our “wing” muscles attach.  While this is a metaphor, […]