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Active Listening

  When we are young, the world appears to be overwhelming. Everything is new and different. Day to day, we are constantly aware of our recurring needs for food, liquids, comfort, safety, and sleep. We are also driven by our need to explore and understand our environment. Our brain is continuously hungry for stimulation and […]

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Vegetarian vs Carnivore

The recent malnutrition death of Vegan Tik Tok and Instagram influencer Zahanna Samsonova was a shock to her millions of devoted followers. She was preaching the power and joys of eating a raw food vegan diet. Convinced that this was the healthiest and most natural way to eat, she was sure that it would make […]