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Charlie Horse

Imagine you are laying there in bed all cozy and comfy and you shift your leg or foot a bit when bam, your leg or foot suddendly goes into an intense spasm. What do you do? You try moving the leg around to see if a different position will make the spasm disappear. Sometimes this works, but […]

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Odd Experience

Hi , I had an odd experience the other day – at least odd for me.  I deal with this in patients, but this is the first time I have experienced it in my own body.  I am talking about a referred pain syndrome.   About three weeks ago I started noticing a pain in […]