A patient asked me the other day, What are trace minerals? With this question, I realized that I have never addressed this in my newsletters. Since we would all die without trace minerals, this may be an important topic to cover. So our first consideration is what distinguishes trace minerals from regular/macro minerals? Macro minerals […]
Salt is essential to life. It is so important that it is one of the primary tastes our tongue perceives. We are driven to acquire enough salt from our environment; for without salt, the chemical engines that give us life, stop. The sodium in salt is half of the chemical battery system every cell in […]
Well, I am into the fourth week of the Veggie Cure protocol I wrote about back on Nov 1st. Cauliflower, broccoli, Brussels sprouts, mushrooms, and onions every day are needing a little variety to keep life interesting. I have been doing interesting things like stir frying the kale salad blend I bought at Costco and […]