Serving Fair Oaks and Carmichael, CA

Tag: tea

Vacationing

Post author By Dr. Dave DeLapp
Post date March 2, 2025

As many of you know, I spent the last week vacationing at a resort in Mexico with my older son, his wife, and my two grandkids. It was an opportunity to completely unwind and do nothing. Well, almost nothing; I did eat too much, so that is something. We all had little wrist tags that […]

Tags adventure, aspartame, ATV, beer, brain shrinkage, Cabo, cold plunge, cooking, esteem, flexible, heavy metals, hydrospa, impact, letting go, relaxing, steam room, stress, tea, vacation

Health Articles

Autophagy

Post author By Dr. Dave DeLapp
Post date August 29, 2021

Autophagy, what is autophagy? This word is bouncing around the internet more and more these days as something good for health, but just what is it? The word itself gives us a clue. Auto means self and phagy means eating, so self-eating. It literally means the process of eating ourselves. That sounds strange until you consider that there are no graveyards in […]

Tags autophagy, cancer, coffee, damaged proteins, garbage truck, growth hormone, HIIT, MCT, mTOR, self-eating, tea, Turmeric