Tag: small intestine

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Fiber part 2

Last week I was writing about how intimately our health is tied to the bacteria that live in our gut.  I drew the picture that what we ate determined whether we had “good guy” bacteria supporting our health growing inside us or “bad guy” bacteria tearing down our health.  The “good guys” like to eat soluble fibers […]

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That’s not the problem

My first intention approaching this article was to go into whether gluten is as bad as the present science is showing it to be.  But as I started thinking about the subject, it became obvious that all kinds of things get put into the villain category by our science that we the public blindly accept […]