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Tool for Change

  Life is constantly challenging us. The more connected we become in the world the more we are confronted with a world full of stuff we don’t like. The world simply does not conduct its business in ways that make sense to us. We might nod and say we understand that selfishness, greed, and corruption […]

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Independence

  Independence, freedom, liberty — these are the battle cries that founded this country two and a half centuries ago.  Such words stir the passions and fill the imagination with images of a perfect world in which we are able to be whatever we wish to be.  These words generate idealism to the point that […]

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Being Right

  We are born into this world completely clueless and helpless.  Most other species have at least the ability to move about and seek food from the moment of birth, while all we have is a basic rooting reflex that causes us to try suckling anything that touches our lips.  Our initial survival is pretty […]

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Beliefs

  Last week I promised to reveal to you the single biggest thinking/feeling mistake that is responsible for most of the suffering in our lives.  The last six newsletters have been about nutritional and physical causes behind mental health issues like depression and anxiety.  The big message I wanted to get across is that very […]

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Ease vs. Happiness

I was having a discussion with Ellen a few days ago about the experience of ease I had while visiting my brother up in Portland.  I was noting that an identifiable difference while up there compared to my normal life was the absence of demand for me to have a position or make any decisions.  I […]