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Health Articles

Osteoporosis Bounce

This is the third article on osteoporosis I am writing because some new information about osteoporosis has been revealed in the last couple of years.  I know most of you think about osteoporosis as an old person’s disease since that is when you typically experience the broken hips and collapsed vertebra that this disease is […]

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Health Articles

Healthy Diet Avoids

It has been several years now since I wrote about the basic things to avoid to support a healthy diet.  This is not the obvious list of poisonous chemicals that should also be avoided.  For those, if you can’t pronounce it or find it growing in somebody’s garden, then don’t put it in your mouth. […]