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Health Articles

Vacationing

  I write a lot about different ways to improve your health, but I have missed writing about one of the simplest and most enjoyable health aids – vacations. So much in the health arena involves doing things like exercise, diet, proper sleep, and avoiding toxic environmental elements. These things are necessary, but not fun. […]

Categories
Health Articles

Sinus

The last two weeks have been a killer for all my patients with allergies.  First it was the pine trees and then the oak trees that started dumping blankets of yellow dust on everyone’s cars.  At first it is hard to tell if the stuffy nose and scratchy throat are just a virus trying to take […]