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Autophagy

  Autophagy, what is autophagy?  This word is bouncing around the internet more and more these days as something good for health, but just what is it?  The word itself gives us a clue.  Auto means self and phagy means eating, so self-eating.  It literally means the process of eating ourselves.  That sounds strange until you consider that there are no graveyards in […]

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Support Aminos

A couple of years ago I introduced my Super Aminos product at my office.  The research I had done revealed that we could meet our protein needs with very little actual protein if we got the exact ratio of the various component amino acids in exactly right.  The truth is about 80% of the protein […]