Last week a patient asked me why I hadn’t written an article on intermittent fasting. I was amazed, because it has been a mainstay of my lifestyle for years now. I feel like I have written about it many times, but maybe I have never actually come out and named it by name. Possibly this is because I […]
Categories
Intermittent Fasting
![](https://fairoakshealth.com/wp-content/uploads/2019/12/human-771601_640.jpg)