Tag: interval fasting

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Intermittent Fasting

Last week a patient asked me why I hadn’t written an article on intermittent fasting.  I was amazed, because it has been a mainstay of my lifestyle for years now.  I feel like I have written about it many times, but maybe I have never actually come out and named it by name.  Possibly this is because I […]

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Timing

Last week I was scanning various Internet medical news feeds looking for good items to put in the newsletter when I came across a study of cancer recurrence in breast cancer survivors in relation to eating patterns.  Specifically the study was looking to see if the timing of one’s eating pattern had any effect on […]