Tag: ice

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Why Heat & Cold?

  This last week I had a couple of patients who were not doing as well as I expected on their follow-up visit. With both, I had recommended using hot and cold on the inflamed area at least once each day. They had not done this. The 110-degree days may have had something to do […]

Categories
Health Articles

Hot or Cold?

  A couple of weeks ago I noticed a bit of tenderness in my left low back.  Initially, I ignored it, but it didn’t go away.  I had not done anything that would cause an issue in that region, yet it was a bit uncomfortable.  Finally, I checked the low back with muscle testing, much […]