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Moody Hormones

  No discussion of mental health would be complete without looking at the relationship between hormones and their impact on mood disorders.  Any woman who has had a typical American lifestyle has experienced the impact of hormones on her mood.  So most of us are aware of this hormone mood connection, but just how far down this […]

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New Gut Information

  Last week my brother sent me a link to an interview with a researcher in Hungary looking into the root causes of blood sugar issues like metabolic syndrome and type 2 diabetes. The information was fascinating to me because it was all about hormones that were not even discovered until 1971, and never mentioned […]