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Self Love part 2

Self-love is the most significant factor in your life that determines your happiness and sense of fulfillment. Yet, we must be taught how to achieve this deeply needed relationship with self in this culture. Other cultures in other times have focused heavily on this inner relationship. However, American culture has been focused on outer accomplishment […]

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Health Articles

Boundaries

Frequently in these newsletters, I have described various bodily conditions and symptoms that have stress as the bottom cause behind their manifestation. Face it, too much stress messes us up. A little bit of stress is necessary to provide interest and motivation in life. However, excessive or prolonged chronic stress only breaks us down. In […]