Serving Fair Oaks and Carmichael, CA

Tag: Cabo san Lucas

Cottage Cheese Pie

Post author By Dr. Dave DeLapp
Post date March 15, 2024

A couple weeks ago I was preparing to head out on vacation to Cabo San Lucas with my younger son and daughter-in-law. Ellen was going to stay home and have her sister over while I was gone. Since we have a fairly unusual diet, I wanted to make several meals ahead for Ellen so […]

Tags almond flour, asthma drug, berry jam, brain fiber, Cabo san Lucas, cottage cheese, custard, desserts, gargling, Luc, minimum wage, protein pie, refrigerator jam, survivalist

Health Articles

Vacationing

Post author By Dr. Dave DeLapp
Post date February 25, 2024

I write a lot about different ways to improve your health, but I have missed writing about one of the simplest and most enjoyable health aids – vacations. So much in the health arena involves doing things like exercise, diet, proper sleep, and avoiding toxic environmental elements. These things are necessary, but not fun. […]

Tags boredom, brain, Cabo san Lucas, creative, different, exercise, health, heart disease, immune system, joy, knee, Mars, new, nose, pleasure, potato chips, problem solving, vacation