A couple of weeks ago I stepped on the rocker balance board in the corner of my office to test my balance with my eyes closed. I failed miserably. I have been slacking off in doing my balance exercises. We will blame the Covid-19 lock-down since it seems to be a good excuse for […]
A patient called the office the other day asking if I had anything for memory. I told Sherry to say yes, but the answer to that question is like saying yes I have something to improve health. Memory support is a huge subject because so many different things affect memory. There is no magic pill […]
My sweetheart, Ellen, has been in the hospital after suffering a seemingly small fall in the bedroom. Since then, she has been unable to put any weight on her leg, rendering her unable to even transfer into her wheelchair. X-rays and CT scans have shown nothing to cause all this weakness and pain. The emergency […]
Most of us have had the experience of getting all stressed out and having that stress upset our stomach or gut. It might make us get all bloated, or produce acid indigestion, or maybe actual nausea. This might last a couple of hours or affect us all night long. What we may be missing is […]
We are a nation of addicts. The numbers for the socially unacceptable addictions are scary: 51.8% of people over 12 drink alcohol 23.1% (40.6% of young adults) have binge drunk in the last 30 days 24.7% of Americans use tobacco 68% of the population is overweight or obese 35% to 69% of Americans by state […]