Two years ago I wrote a lengthy article on salt – its historical usage, its metabolism, and how much individual variability determines your salt need. Since that time I have become aware of more information about salt that has revealed to me that the saltshaker salt we add to our foods is not such a […]
The last newsletter on invalid care brought up awareness in myself that I am now acting on. I got several emails from patients in response to the newsletter sharing some of the wisdom they gained from their experiences. Here is an example from Lynn: Thank you for this. When I faced this situation with my […]
One of the things I have been getting experience in lately is caring for an invalid. As some of you may have to do this at some time, I thought I would share some of the things I have found useful in this process. Others of you have already become seasoned pros in this area […]
I went to my favorite Asian market the other day because I ran out of fish sauce. I really like fish sauce for so many different dishes. While there I went down the mushroom isle (yes they have a whole section just for mushrooms) and decided that I really needed to try all their different […]
Back pain is not much fun, and yet it is the most common reason people go to doctors. Since most of you reading this newsletter already know how effective non-force Chiropractic care is, we will skip the usual blah-blah about how important it is to see a professional for the proper alignment of your spine […]