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Green Smoothies

Every morning I make a green smoothie to start the day for Ellen and myself.  We started doing this after reading Terry Wahl’s book “The Wahl’s Protocol”.  Dr. Wahl was able to beat MS using paleo diet  principals and functional medicine.  She did all the standard medical protocols for MS and ended up a complete […]

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Health Articles

Homegrown Vegetables

Homegrown, doesn’t that sound wholesome and full of goodness?  I have been an advocate of making use of the local farmer’s markets for many years.  Getting your food from the actual farmers who grow it brings you into the whole cycle of life on a hands-on level.  Well let’s take that up a notch!  How about […]