Categories
Health Articles

Lockdown back

Over the last couple of months,s I have been working on a lot of people with odd back problems.  The oddity is that these back issues come on without any apparent cause.  I see this normally a few times each week, but now most of the back issues I see are of this type.  I […]

Categories
Health Articles

Sitting Disease

Well, here we are over a month now stuck at home.  Our minds need to find adaptations to this situation to replace the self-care activities we used to do before Covid 19.  Most of you had some sort of regular activities you engaged in that kept you from sitting all day binge-watching shows on your computer or […]

Categories
Recommended Products

Exercise Equipment

Here are some links to equipment I use myself and in the office.