Most of us have had the experience of getting all stressed out and having that stress upset our stomach or gut. It might make us get all bloated, or produce acid indigestion, or maybe actual nausea. This might last a couple of hours or affect us all night long. What we may be missing is […]
How did my body get where it is today? What went wrong? I have been health conscious forever and yet here I am with food sensitivities up the wazoo and a leaky gut generating unnecessary weight gain and limiting my energy abundance. My health efforts have not been completely in vain as the average American […]
We function with a two party system. One system is all about survival in the moment. It wants to fight to make things right and preserve safety. It focuses on strength, rational thought, and preparedness while pulling away the energy from supportive pursuits and considerations about tomorrow. The opposite party would rather make love, not […]