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Allergies

Allergies and sensitivities are amazingly common and yet from a medical viewpoint so little is known about why we get them.  There is a very clear understanding of what happens during the allergic response on a cellular level, but why it happens seems to be a question no one is asking.  Why would your immune […]

Categories
Health Articles

Magnesium

What is the most commonly deficient nutrient in the American diet?  As you might guess from the title of the article, it is magnesium.  As a rule Americans get most of the vitamins and minerals they need to prevent actual deficiency diseases like scurvy or beriberi due to the enrichment of common foods like flour, […]