Serving Fair Oaks and Carmichael, CA

Tag: prediabetes

Snacking

Post author By Dr. Dave DeLapp
Post date March 19, 2017

A very modern phenomenon that has become oh so popular is snacking. Until the late 1800’s consuming any food that did not require proper utensils was considered uncouth and unhygienic. Snack foods did not establish themselves until the development of modern packaging. Logos and labels that folks trusted carried the image of respectability and cleanliness. […]

Tags degenerative disease, diabetes, fasting, Inflammation, insulin, prediabetes

Health Articles

Weight Loss part 2

Post author By Dr. Dave DeLapp
Post date June 29, 2014

Hi , Last week I discussed the three basic types of weight loss diets – low calorie, low fat, and low carb, and how the most effective diet is to combine all three. I also discussed how hormones control weight – particularly insulin. This means we want to keep insulin levels as low as possible […]

Tags agrarian, breakfast, carb tolerant, detoxification, grains, Inflammation, insulin, low calorie, low carb, low fat, metabolism, prediabetes, stress, weight loss