I spent three days last week at a blood chemistry seminar down in the Bay Area. I thought when I signed up for the seminar that it would be rather dry – just lots of pathologies revealed by tiny variations in numbers from your blood chemistry after you go to a lab and have blood […]
Hormones are pretty important. They are chemical messengers that control most of the physiologic processes that happen in your body. Hormones tell your body when to grow and when not to grow. They control healing and how fast you age. Hormones directly regulate your brain neurotransmitters. Low hormone levels means low transmitters and the […]
I have been writing about diet for years now as it relates to digestion, hormone balance, autoimmune disease, blood sugar balance, brain function, aging, weight loss, and so on. But just recently I have been reading a book called “Body by Science” that has opened my eyes to a whole other piece to the health […]