Categories
Health Articles

Elimination Diet

Last week I had four different patients that all needed a full digestive system reset. I don’t see these very often. In fact, I think I have only seen one other person all year that needed this. But for some reason, the universe decided that now was the time for these folks to all show […]

Categories
Health Articles

DIY Health #4

Last week, we talked about pancreas function as the second step in building our health. The pancreas is super important because it makes digestive enzymes that break down proteins, starches, and fats into smaller pieces. These smaller pieces are called peptides, amino acids, sugars, and fatty acids. Fatty acids and glycerol are really important because […]