Serving Fair Oaks and Carmichael, CA

Tag: fermented

Gut Reset

Post author By Dr. Dave DeLapp
Post date August 22, 2021

A couple of weeks ago a study was published by researchers at the Stanford School of Medicine on the results of comparing the effects of a 10-week diet high in fiber compared to a diet high in fermented vegetables. There has been a ton of research showing how the lack of fiber in the diet […]

Tags fermented, fiber, good bacteria, gut, kefir, kimchi, kombucha, processed food, sauerkraut, yogurt

Health Articles

Probiotics V 2.0

Post author By Dr. Dave DeLapp
Post date July 17, 2016

Probiotics are everywhere in the news. The little critters living in your gut have a huge amount to do with your health. The latest article I came across says that it may be a messed up gut bacteria problem that is the basic cause behind fibromyalgia. These same critters are found to be our main […]

Tags antibiotics, autoimmune, bacteria, fermented, fibromyalgia