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Fermenting!

Well I finally took the plunge.  I have been edging up to it for over a year now, but I actually did it last weekend.  I pulled out my trusty salad shooter and grabbed my freshly bought organic cabbage, daikon, bok choi, onion, broccoli, cucumbers, and carrots from the farmers market and went to work.  […]

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Health Articles

Health Action Plan

The most common complaint I hear from patients regarding their medical doctor is that no matter how many complaints they may have, if their lab tests are normal, the doctor does nothing.  We know that something is wrong when we feel bad.  That is the whole point to bad feelings – to tell us that something […]