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  Ellen and I use quite a number of devices and contraptions to support our efforts at keeping well. I thought it might be good to generate a list of what we use and what we use them for to give the newsletter readers self-support options in their own lives. Most of the stuff we […]

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Dynamic Electro-neuro Stimulation

A couple of months ago I was introduced to the world of dynamic electro-neuro stimulation (DENS).  This is a type of physiotherapy that has been in use in Russia since the 1980s.  When it was first developed for use with the Russian space program, it was promoted as a new Star Trek healing device.  It […]