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Tag: cycles

Ultimate Body Makeover pt. 1

Post author By Dr. Dave DeLapp
Post date November 9, 2023

Generally, the best advice for health-minded individuals is to engage in a lifestyle that supports their health goals over the long run. But sometimes there is a desire for the ever-loved quick fix. Everyone would like a simple and easy fix for whatever health concern they might have, but 99% of the time there […]

Tags chronic disease, cycles, diet, energy, exercise, inertia, makeover, microbiome, motivation, no fat, plaque, protein, quick fix, short time, sleep, variety

Health Articles

Protein Cycling

Post author By Dr. Dave DeLapp
Post date February 18, 2023

Lately, I have been experimenting with a cyclic eating program that recognizes two of the very different needs our body has. The human body operates in cycles, like the waves of a roller coaster. Most of us have heard of our daily cycle, the circadian rhythm. And everyone is aware of the monthly cycles […]

Tags breakdown, cell replacement, cycles, garbage, microbiome, plant fibers, protein cycling, recycling