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Collagen

Ellen bought an online program for helping her osteoporosis last week.  This put the whole subject of osteoporosis into my head for a bit.  Then I read an article on protein requirements for humans relative to the whole paleo movement – more fodder for my brain.  Something in that article kept rolling around in the […]

Categories
Health Articles

Sugar Surprise!

Sugar season is rapidly descending upon us.  It begins with the first bag of Halloween candy we buy and ends with the solemn promises of turning over a new leaf New Years Day.  Some new evidence and resources may help with how we handle this years sugar rush.        For almost 30 years now […]