Categories
Health Articles recipes

Cinnamon Rolls!

A couple of weeks back my sister asked me if I had a good paleo/ gluten-free recipe for cinnamon rolls.  She wanted to make a batch for Christmas morning while visiting my mother’s house.  Our whole family is gluten intolerant.  While I have managed to replicate most of my favorite recipes from my childhood into […]

Categories
Health Articles recipes

Buns!

One of the challenges of living a Keto–Paleo lifestyle is finding anything resembling familiar foods.  It would be ideal when engaging a major shift like this to be able to wipe your memory of all your past experiences in the area of change so you could start fresh.  But that is not available to us […]