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Power of Sleep

When you end up in a hospital, do you stop to wonder how much sleep your attending physician got last night?  Your life is in their hands and you would like them to have their wits about them.  I mean, if they were obviously drunk, would you let them make life and death decisions for […]

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Vitamin S

Vitamin S – what is it?  Without it your chances of heart disease, cancer and dementia go through the roof.  It is vital for every man, woman, and child.  Every system in your body is desperate for it, but it is something your body can not chemically manufacture on its own.  Like all vitamins, it […]

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Alzheimer’s – What Can Be Done?

 Do you have a loved one with Alzheimer’s or senile dementia?  Are you concerned for yourself?  Loss of your ability to think or remember is devastating.  “You” literally cease to exist bit by bit, but your body keeps going on.  Life as you knew it slips away because everything “you knew” is slipping away.  Everything you […]

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A Day of Rest

 Wow!  I just spent last weekend at a long and intense seminar on Brain Neuro-degeneration – that means dying brain cells.  The presenter said that I will have killed off at least 108,000 brain cells forever by the time the seminar was over if I were an average Joe.  Talk about a complex subject!  15 […]