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  Things are heating up concerning the spread of the Covid virus with the unfolding of the omicron variant.  It appears to be spreading much faster than the previous variants.  A few days ago the CDC reported 1 million new cases in one day.  Fortunately, this variant appears to be milder than earlier versions with […]

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Krill Oil

A number of years ago I started focusing on the imbalance of omega 6 oil (vegetable oils) to the omega 3 oils (fish oil, flax oil, and phospholipids) in our diet.  A healthy body has a fairly even mix of the two oils, and that is what exists naturally in vegetables. Unfortunately, beginning about 100 years […]