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Helpful Stress

  Life is full of so much health-destroying stress, so how can stress be helpful?  Everything is telling us we need to reduce stress in order to get healthy.  Well, guess what, there is such a thing as helpful stress.  Not all stress is bad for us.  Life is a balancing act on all levels.  […]

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Duality

  Today’s article is a philosophical piece, so it will contain a lot of individual perspectives based on personal experience and conjecture.  My life is dominantly that of a philosopher, always curious and always contemplating what if.  Why am I that way?  It is because I love wisdom.  Philo means loving and sophia means wisdom.  I […]

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Dynamic Electro-neuro Stimulation

A couple of months ago I was introduced to the world of dynamic electro-neuro stimulation (DENS).  This is a type of physiotherapy that has been in use in Russia since the 1980s.  When it was first developed for use with the Russian space program, it was promoted as a new Star Trek healing device.  It […]