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Cold Crunch

I love chips.  I love the crunchy, salty, wonderfulness of it all.  The evolution of all the flavors and styles has been amazing.  I am dating myself when I remember the only choices were straight and wavy cut potato chips.  Barbecue flavor was an amazing discovery back then.  Now entire isles in the grocery store […]

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Health Articles recipes

Brain Power Food

Hi , The brain is pretty important, and keeping it fed is a high priority.  As anyone who has ever experienced low blood sugar can tell you, not having the energy you need for your brain is disastrous.  It can seem like you are having a stroke.  You can lose your balance, become unfocused, your […]

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Health Articles recipes

Chard Chips

Ellen and I were cruising Whole Foods last week looking for a crunchy snack we were told about by a friend that was actually good for us.  Most crunchy snacks, even those in the health section of the store, are toxic because most are fried in oil.  As soon as you heat oil up it […]